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Self-Improvement

4 HARD LESSONS LEARNED IN 2020 THAT WILL HELP YOU BE MORE SUCCESSFUL IN 2021

4 HARD LESSONS LEARNED IN 2020 THAT WILL HELP YOU BE MORE SUCCESSFUL IN 2021

2020 was the year of hard lessons learned; there were ups and downs that no one could see coming. And for a lot of us, it was emotionally, physically, and spiritually draining. Raise your hand if this describes how you are feeling! And now that we have entered the new year, you may feel a bit lost in what you… Read More

Motherhood, Self-Improvement, Womanhood 8

4 Ways to help you reach ultimate personal growth

4 Ways to help you reach ultimate personal growth

2020 has been the year of lessons and reflection. When COVID hit, it forced a lot of us to sit with ourselves and reflect on the journey of our lives.  The good, bad, and ugly. There were lots of questions I was asking myself in my downtime,  like what was my purpose? What am I not happy about in my… Read More

Self-Improvement 29

7 habits to help you get the best out of your day

7 habits to help you get the best out of your day

We have all heard the saying “Don’t let something that happens in 24 seconds ruin 24 hours of your day. But are you doing things to help you get the most out of your day? At one point I can honestly say that I wasn’t. I wasn’t being intentional with my time or energy, which made my days long, tiring,… Read More

Self-Improvement, Uncategorized 27

HOW TO DEAL WITH FEELINGS OF OVERWHELM

HOW TO DEAL WITH FEELINGS OF OVERWHELM

During these times, I have felt serious feelings of being burnt out. Burnt out from having to cook. Burnt out from constantly holding my baby. Burnt out from trying to do all these things at once. And what I’ve come to realize is that feeling overwhelmed is totally normal, as a matter of fact, it comes with being human. So,… Read More

Self-Improvement 17

Things we can learn from the corona virus pandemic

Things we can learn from the corona virus pandemic

The time that we are in is something that will go down in the history of the United States. Never in a million years did I see this coming. I was not prepared for the changes that would occur because of this virus and it’s ability to spread quickly. As a result, I fell behind in my shopping and getting… Read More

Self-Improvement, Uncategorized 1

4 ways to help you accomplish your goals

4 ways to help you accomplish your goals

Goals are plans that we make to help us to live better lives. We oftentimes create goals based on long drawn out time frames such as 1 year, 5 years or even 10. But what I have found that works best for me is to create weekly goals and separate them into daily goals. This way I can make sure… Read More

Self-Improvement, Uncategorized 8

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Caressa is a lifestyle blogger that specializes in motherhood, womanhood, and relationships. She currently resides in Fort Worth, Texas and shares her hard life lessons as she navigates the beauty of being imperfect. Read More…

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Hello, I'm so glad your here! I am Caressa Walker, a 27-year-old mom who wanted to create a space where women could find support for things they sometimes feel they go through alone. I am an educator by trade but operate as a wife, mom, and woman 24 hours a day. I wanted to create a blog on my own terms to provide therapy for women like me. Read More…

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